Start Your Weekend with Intention and Connection

Meet virtually on the first Friday of every month for a 15-minute, free guided meditation designed to help you release the stress from your week and re-set for a wonderful weekend.

We’ll focus on gentle breathwork, intentional calming, and letting go of the week’s stress. Stick around after to connect with the community!

When: First Monday of every month at noon

Time: 15 minutes

Where: Zoom (link provided at registration)