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Start Your Weekend with Intention and Connection
Meet virtually on the first Friday of every month for a 15-minute, free guided meditation designed to help you release the stress from your week and re-set for a wonderful weekend.
We’ll focus on gentle breathwork, intentional calming, and letting go of the week’s stress.
When: First Friday of every month
Time: 09:00am - 09:15am stick around after to connect with the community!
Where: Zoom (link provided at registration)
Start Your Weekend with Intention and Connection
Meet virtually on the first Friday of every month for a 15-minute, free guided meditation designed to help you release the stress from your week and re-set for a wonderful weekend.
We’ll focus on gentle breathwork, intentional calming, and letting go of the week’s stress.
When: First Friday of every month
Time: 09:00am - 09:15am stick around after to connect with the community!
Where: Zoom (link provided at registration)